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Blush Novelties Luxe Collection Femina for Kegels and pleasure. Create a variety of erotic and sensual experiences with your partner, either on your own. Tighten and tone kegel muscles, or be commanded to hold them in place during play. Can be used for partner and solo play, as well as for Kegel exercises. To use, insert balls one at a time. Squeeze PC muscles to hold in place. Squeezing Femina repeatedly or simply holding in place while sitting or standing can strengthen the pelvic floor. Try using Femina during routine activities! Feminia features: pure silicone carriage. Smooth glass kegel balls. Loop for easy retrieval. Pretty embedded floral patterns. Phthalate free. Product weighs inside package 6.1 ounces. Product Package Dimensions: 8 inches Height by 3.5 inches Width by 1.75 inches Depth. Category: For Women, Bullets, Beads & Balls, Balls, Non-vibrating, Sex Accessory, Kegel exercise, female sexual health. Always clean before and after use.